ARE YOU AN INDIVIDUAL WITH DEPRESSION

ARE YOU AN INDIVIDUAL WITH DEPRESSION

Are you an individual who is struggling with the thoughts of purposelessness and what is the point of everything? Are you an expat living in Thailand seeking therapy from a western therapist to help you with your depression? Are you unable to shake these overwhelming feelings of inertia, sadness, pointlessness, hopelessness? Do you find it difficult to wake up in the morning, to be motivated to do things that you used to like to do? Do things that you enjoy no longer seem to bring you happiness or meaning? Are your relationships suffering because you cannot be bothered to interact with people? Have you lost pleasure in sex, food, activities that used to bring you happiness?

Depression can come in many different shapes and forms. Sometimes they can be more subtile because the person is seemingly high functioning and able to go to work, but they can’t find meaning or happiness in what they normally do. Depression can also come up in terms of wondering why you are doing anything, what is the point or purpose to anything and just having an overwhelming sense of meaninglessness and purposelessness.

You may find that you are eating more or eating less, you may be sleeping more or sleeping less, you may be doing things more in extremes, but overwhelmingly feeling there is no point to any of it. You may find that you are withdrawing from social interactions and people that you would normally want to be around and who you care for.

Depression has a tricky way of making it very hard to get help because the depression immobilizes you and makes your world smaller and smaller, and harder and harder to do things. Tammy Fontana, lead therapist, has extensive experience in working with people who are struggling with depression, who are dealing with setbacks or changes in their lives or helping them to deal with things in their lives that are just not going the way that they wanted.

Depression can have an accumulated effect in which your health deteriorates, your finances deteriorate, and friends and family feel frustrated and unable to connect with you start to pull away as well. Don’t wait untill things get too bad before you lose the ability to even reach out and help yourself.

All In The Family Counselling has extensive experience in working with people with all ranges of depression. Therapy can help you regain purpose and meaning in your life and help you reconnect to those important relationships and get you the skills that are really necessary to fight the depressive thoughts and feelings.

Contact All In The Family at tammy@allinthefamilycounselling.com Or please whatsapp us at +66855838021 to find out how we can help you and to make an appointment. All In The Family Counselling Center has been providing therapy to Southeast Asia and Thailand for just under two decades. We have extensive experience in working with expats who are living overseas and the unique challenges that places on them.